Niagara's most inclusive fitness club

The Club

The Club is currently open. Today's hours are 5:30am - 7:00pm.
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Club News

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Easter Hours

On Good Friday The Club is open 5:30am-7pm, with hours for the weekend otherwise regular

White Oaks Rewards

The White Oaks Loyalty program is a great way to earn rewards on your purchases throughout the property.

Class Schedules

Don't forget to check your class schedule via our app, detailed schedule page or iPad at the Club Desk.

The Club at White Oaks

Our Niagara-on-the-lake fitness club is staffed by fitness experts and racquet professionals, a sprawling facility offers racquet sports, cardio and strength training, one on one and group personal training, yoga, pilates, swimming, and much more. Niagara's most inclusive fitness club membership.
optimize your mind and body
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Special Offers

Want to know about our special deals and offers that'll get you huge savings and more?
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WO Rewards

Earn points with our loyalty program and redeem for great stuff within White Oaks.
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Free Test Trial

Try our club. Check us out, feel our vibe and workout. Get to know us before you join!
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Gallery Tour

Browse our images to see what’s in store for you at the best fitness club in Niagara.
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Upcoming Event

Sat May 4th Live Well

It's the 4th annual Live Well Health & Wellness Fair at White Oaks! Celebrate wellness and healthy living, with a huge vendor selection and amazing guest speakers.

10:00am - 4:00pm, Exhibition Hall

Memberships

A membership to The Club at White Oaks may just be the best investment you can possibly make. Niagara’s most inclusive of fitness club memberships gives you a spectacular variety of ways to get fit, stay in shape, live well and socialize in a fun, friendly atmosphere. There’s always something new to try at The Club.

entrance to Niagara Fitness & Racquet Club
  • Club Summer Hours - Start May 22
    • Start May 22
      Monday - Thursday
      5:30am - 11:00pm
      Friday
      5:30am - 9:00pm
      Saturday - Sunday
      7:00am - 7:00pm
      Doors are locked 1/2 hour prior closing.

  • Club Regular Hours - Start Sept 11
    • Monday to Friday
      5:30am - 11:00pm
      Saturday and Sunday
      6:00am - 8:00pm

  • Summer Holiday Hours
    • Easter Good Friday - April 19
      5:30am - 7:00pm
      Victoria Day - May 20
      5:30am - 7:00pm
      Canada Day - July 1
      7:00am - 7:00pm
      Civic Holiday - August 5
      5:30am - 7:00pm
      Labour Day - September 2
      5:30am - 7:00pm

  • Club Quick Facts
    • Club highlights include:

    • - Over 100,000 square feet
    • - 5 Squash and 2 Racquetball Courts
    • - 8 Indoor Tennis Courts
    • - Cardio Room and Weight Room
    • - Fitness Classes
    • - Swimming and Whirlpool
    • - Power Cycling
    • - Women's Only Fitness Room
    • - Sauna and Steam Rooms
    • - Change Rooms with High-End Finishes
    • - Complete Personal Training

Fitness

There are dynamic workouts here for every body type, fitness level, and schedule. Our class schedules have been strategically built for our members to plan out a great workout week with loads of variety. Personal train, group train, six departments of group classes - you’ll be spoiled for choice to get the results you need.

White Oaks workout facilities

Racquets

If you want your kids to learn a lifetime sport with squash or tennis, The Club at White Oaks is the racquet club in Niagara. Our Junior programs are second to none. If you are looking to continue enjoyment of these lifetime sports as an adult now, with leagues or casual play, The Club at White Oaks is where you need to be.

White Oaks racquet facilities

Training

The best way to stay motivated, interested and committed to your fitness is through a trainer. We have the ultimate in personal training for one-on-one attention, plus cost effective group training as well. Athletes train with us, teams train with us, moms, dads, grammas and grandpas train with us - you should train with us.

get a fit body with our trainers

Services

There are some really great services that can only be found at White Oaks. We have partnered with them, in an effort to enhance our guest experience for club members and hotel guests alike, so that everything you need is here.
Services Like

  • Nine Zero Five Salon
  • Grow Kitchen & Cafe
  • The Health Shoppe
  • Northlands Pro Shop
  • Sports Chiropractic & Performance Centre
  • Read Less

    club amenities at White Oaks

    We've Partnered with Some Great Affiliates

    • Squash OntarioSquash Ontario
    • Squash CanadaSquash Canada
    • Tennis CanadaTennis Canada
    • Ontario TennisOntario Tennis
    • IHRSAIHRSA
    • CanfitCanfit Pro
    • squash hall of fameHall of Fame

    EXPERIENCE THE CLUB

    Tour the club through the eyes of a member, and take in what it means to be a VIP at White Oaks

    Blog Latest

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    Spa Microneedling

    Hollywood's best kept skincare secret has arrived at White Oaks...

    Visiting The Club

    A non-member's guide to making the most of fitness & wellness ...

    LIV Winter '18 Menu Highlights

    Let your eyes feast on some of the delicious new dishes at LIV...

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    Get Connected

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    White Oaks isn't afraid to get out and be seen. We like to mix and mingle and especially love to hear what you have to say because our business depends on your satisfaction. Take a peek at what's going on in one of our social neighbourhoods...

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    Address

    • White Oaks Resort & Spa
    • 253 Taylor Road SS4
    • Niagara-on-the-Lake, Ontario
    • Canada L0S 1J0

    Contact

    • Resort: 1-800-263-5766
    • The Club: 905-688-2550
    • The Spa: 905-641-2599