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fitness club membership

Not Just a Fitness Club

Membership Has Its Perks
It’s the best investment you can possibly make. Niagara’s most inclusive of fitness club memberships gives you a spectacular variety of ways to get fit, stay in shape, live well and socialize in a fun, friendly atmosphere. There’s always something new to try at White Oaks.


The Club at White Oaks offers the Niagara region’s most inclusive membership with all services included in one fee. Yup, even classes and squash court fees. There are several options to suit every age, family dynamic and budget.

niagara inclusive fitness gym
  • Membership Rates
    • Membership rates are based on a 1-year commitment.

      Adult (30-64 yrs)
      Young Exec (26-29)
      Intermediate (19-25)
      Junior (16-18)
      Child (12 and under)
      (complimentary with adult purchase)
      (includes 2 children-25 & under)
      Single Parent Family
      (includes 2 children-25 & under)
      Senior (65 and over)
      Senior Couple
      HPC Access
      (in addition to Membership fee)

  • Membership Access
    • With membership you get access to:

    • -Endurance Lab (cardio room)
    • -Energy Lab (weight room)
    • -Mat Pilates/Yoga Sessions
    • -Squash and Racquetball Court Time
    • -Movement classes
    • -Power Cycling
    • -Children's Activity Centre (some restrictions apply)
    • -Swimming and whirlpools
    • -Sauna and Steam rooms
    • -Towel service

    • Added Fee Services Include:
    • -Tennis court fees
    • -One on One/Group Personal Training
    • -Racquet Lessons

  • HPC Access
    • Use of the Human Performance Centre facilities are exclusive to those with an upgraded HPC Membership or Members working with a White Oaks Personal Trainer. The HPC is monitored by camera and features secured doors that require a fob to gain entry.

      Please note that any Members found to forcibly enter the space or HPC Members that use their fob for Non-Members or Members without HPC privileges may result in formal disciplinary action. Such disciplinary action may include suspension of rights, Membership or Membership privileges, revocation of Membership, expulsion, and the involvement of appropriate legal authorities.

  • Club Contacts
    • Key club contacts include:

      Sandy Lynch, Club General Manager

      905.688.2032 x5214,

      Matt Easingwood, Squash Director

      905.688.2032 x5255,

      Giovanni Rodriguez, Tennis Director

      905.688.2032 x5215,

      Cathy Mills, Training Director

      905.688.2032 x5209,

      Michelle Halle-Socha, Wellness Director

      905.688.2032 x5356,

  • Code of Conduct
    • The Club at White Oaks is committed to providing a safe, comfortable and enjoyable experience for all Members, guests and our Team Members (employees). To achieve this goal, we ask that our Members and guests conduct themselves in a manner that demonstrates fairness, respect and dignity for others and property.

      This Code of Conduct confirms the standards and guidelines applicable to Member and guest behavior while using The Club at White Oaks facilities and premises. We are passionate in our commitment to deliver an exceptional experience and thank our Members and guests in advance for their compliance.

      View the Code of Conduct here.


The massive fitness facility at White Oaks leaves nothing out. Machines, equipment and space for all our offerings including temperature controlled classes, dedicated spin room, racquet courts, pool, gymnasium, modern yoga studios and more!

Endurance Lab

On our third floor, surrounded by windows, work it out on our cardio equipment without a wait. State of the art treadmills, rowers, ellipticals and stairclimbers.

Energy Lab

Strength training and weight equipment as far as the eye can see. Machines for every key muscle, as well as an essential selection of free weights.

  • Full Facility List
    • Yup, we've got it:

    • -Six Indoor Air-Conditioned Tennis Courts
    • -Eight Squash Courts
    • -Two Racquetball Courts
    • -Yoga Studio
    • -Pilates Studio
    • -Group Training Kinesis Studio
    • -Reformer Pilates Training Studio
    • -Endurance Lab (Cardio Room)
    • -Energy Lab (Weight Room)
    • -Power Cycling Studio
    • -Women’s Only Private Gym
    • -Children’s Activity Centre
    • -Multi-purpose Gymnasium
    • -Human Performance Athletic Development Centre
    • -Indoor pool
    • -Whirlpool
    • -Family Changeroom

    • Luxury Changerooms and Lobby featuring:
    • -Steam rooms
    • -Sauna
    • -Private lockers and Day Use Lockers
    • -We Proudly Serve Starbucks and Smoothie Bar at Grow
    • -Nine Zero Five Hair Salon


The Club is open the following hours. Doors are locked 30 minutes before closing.

  • Monday to Friday, 5:30am - 10:00pm
  • Saturday - Sunday, 7:00am - 7:00pm

*Check with club desk for holiday class schedule changes.
the Club at white oaks lobby

Flash Your Rewards

Get the VIP treatment by collecting points and redeeming them at all of your favourite White Oaks Outlets! From Hotel, to Spa, to Dining and Club, there are points to be earned, banked and redeemed on some pretty exciting options within White Oaks. Plus, you can order online from Play Bar + Grill and our loyalty members will get exclusive special offers and perks with some of our partners. Available as a card or download the app.

White Oaks rewards program
  • Program Details
    • How All This Point Stuff (PDF) Works:

    • - Collect points at all of the outlets here at White Oaks with every visit
    • - Redeem on awesome rewards like a free lunch in Play Bar + Grill or work your way up to a Two Night Stay at White Oaks (and many options in between)
    • - Exclusive special offers for Loyalty Members
    • - Pre-order online from Grow Kitchen & Cafe for VIP skip-the-line service
    • - Choose the method that serves you best: card in hand or go digital with the app!

  • Terms & Conditions
    • White Oaks Loyalty App Terms & Conditions:

    • a)White Oaks Reward program awards points for each purchase made at White Oaks Resort and Spa and its outlets limited to: The Club (membership fees are excluded from points program), The Spa, LIV Restaurant, Play Bar & Grill, Grow Kitchen & Café, and The Hotel.
    • b)Lease Partners located at White Oaks Resort & Spa do not participate in the White Oaks Rewards program and include: NZF Salon, Sports Medicine Clinic and The Health Shoppe.
    • c)Points do not accumulate automatically. The responsibility of collecting points will be on the customer. Customers need to inform at the time of purchase by way of showing their app or their loyalty card to be scanned or swiped to allocate their purchase points to their account.
    • d)Points have no cash value, are non-transferrable and awarded based on purchases made at White Oaks Resort & Spa only. Points cannot be combined with another customer's points.
    • e)Reward options are subject to change at the discretion of White Oaks Resort & Spa.
    • f)Rewards once redeemed are non-transferrable, and have no cash value. Must be used at White Oaks Resort & Spa as described. White Oaks reserves the right to change, or cancel the program altogether.
    • g)Should a customer wish to cancel their loyalty program, the reward level below and closest to their point level will be redeemable upon request.
    • h)Fraudulent use of the program will result in cancellation of the customer account without redemption applicable.

Children's Centre

At the Children’s Activity Centre within the Club at White Oaks, we give your children the opportunity to develop in a safe, warm and exciting environment. Your children get to participate in fun games, create crafts, experience an array of indoor and outdoor activities and meet new friends all while you get your workout in.

child care services at the club
  • Activity Centre Hours
    • This service is available:

      Mon,  Wed, Thurs
      9:00am - 12:00pm / 1:00pm - 7:30pm
      Tues, Fri
      9:00am - 12:00pm / 1:00pm - 5:00pm
      Sat, Sun
      9:00am - 12:30pm

  • Activity Centre Pricing
    • Members wishing to utilize the Children's Activity Centre may do so at a rate of $10 per 2-hour visit (1 child). Each additional child (same family) may join at a rate of $5 during the same 2-hour period.


Like with anything great, membership has its privileges. For being a member of our Niagara Fitness Club, you don't just get access to great fitness facilities. You get benefits elsewhere too.

  • faveMembership Perks
  • phone us905.688.6800
Club member perks
  • Special Golf Rates
    • Royal Niagara Golf Club

      - Monday - Tuesday: $68pp
      - Wednesday - Friday: $72pp
      - Saturday - Sunday: $78pp

      AFTER 2:00PM
      - Monday - Tuesday: $55pp
      - Wednesday - Friday: $58pp
      - Saturday - Sunday: $64pp

      - Monday - Tuesday: $47pp
      - Wednesday - Friday: $50pp
      - Saturday - Sunday: $56pp

      - Member exclusive promo code applies
      - Active Membership card must be presented
      - Rate good for up to 4 golfers in group, Member must play with group.
      - Call to book at 905-685-9501

Find Us Herelocation pin


  • White Oaks Resort & Spa
  • 253 Taylor Road SS4
  • Niagara-on-the-Lake, Ontario
  • Canada L0S 1J0


  • Resort: 1-800-263-5766
  • The Club: 905-688-2550
  • The Spa: 905-641-2599


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