6.00am-6.45am
Movement - Powerhouse, Glutes,Legs & Abs
9.30am-10.30am
Pilates - Mat Level 1
9.30am-10.15am
Movement - Interval Training
9.30am-10.15am
Spin - Power Cycling
9.30am-10.30am
Yoga - Hatha (Intermediate)
10.35am-11.20am
Movement - Mobilize
11.00am-12.00pm
Yoga - Hatha (All levels)
4.00pm-5.00pm
Yoga - Hatha (All levels)
5.30pm-6.15pm
Movement - Shred
5.30pm-6.15pm
Spin - Power Cycling
6.00pm-7.00pm
Pilates - Mat Level 1
6.00pm-7.00pm
Yoga - Power Vinyasa (Int/Adv.)
6.00am-6.45am
Movement - Intervals Strength & Conditioning
6.00am-6.45am
Spin - Power Cycling
9.15am-10.10am
Water - Aqua Zumba
9.30am-10.15am
Movement - Metabolic Strength
9.30am-10.30am
Pilates - Mat Level 1
9.30am-10.15am
Spin - Power Cycling
9.30am-10.30am
Yoga - Vinyasa (Intermediate)
11.00am-12.00pm
Yoga - Hatha (All levels)
12.30pm-2.00pm
Movement - Rock Steady Boxing for Parkinson's
3.15pm-3.35pm
Spin - Free Initial Assessment Session
5.30pm-6.15pm
Movement - TBC
5.30pm-6.15pm
Spin - Power Cycling
6.00pm-7.00pm
Yoga - Hatha (All levels)
6.30pm-7.30pm
Pilates - Mat Level 1
6.35pm-7.20pm
Movement - Zumba
7.15pm-8.00pm
Water - Cardio & Muscle Splash
6.00am-6.45am
Movement - Upper Body Strength
9.30am-10.15am
Movement - Interval Training
9.30am-10.30am
Pilates - Platinum Action
9.30am-10.30am
Yoga - Vinyasa (Intermediate)
9.30am-10.15am
Spin - Power Cycling
10.45am-11.30am
Movement - Platinum Body Sculpt
11.00am-12.00pm
Yoga - Gentle/Relaxation/Meditation (Beginner)
4.00pm-5.00pm
Yoga - Hatha (All levels)
5.30pm-6.15pm
Spin - Power Cycling
5.30pm-6.15pm
Movement - ABC
6.00pm-7.00pm
Yoga - Vinyasa (Intermediate)
6.00am-6.45am
Spin - Power Cycling
9.15am-10.00am
Water - Cardio & Muscle Splash
9.30am-10.30am
Pilates - Barre/Mat Level 1 Class
9.30am-10.30am
Yoga - Power Vinyasa (Int/Adv)
9.30am-10.15am
Spin - Power Cycling
9.30am-10.15am
Movement - Zumba
10.00am-10.45am
Water - Aqua Yoga & Cardio
10.35am-11.20am
Movement - Mobilize Movement
11.00am-12.00pm
Yoga - Hatha (All levels)
12.30pm-2.00pm
Movement - Rock Steady Boxing for Parkinson's
5.30pm-6.15pm
Spin - Power Cycle
9.15am-10.15am
Yoga - Hatha (All levels)
9.30am-10.30am
Pilates - Barre/Mat
9.30am-10.15am
Movement - Shred
9.30am-10.00am
TRX - TRX
9.30am-10.15am
Spin - Power Cycling
9.00am-10.00am
Yoga - Hatha (All levels)
10.15am-11.15am
Yoga - Power Vinyasa (Int./Adv.)
9.30am-10.30am
Pilates - Mat Level 1
9.30am-10.30am
Yoga - Power Vinyasa (Intermediate)
11.00am-12.00pm
Yoga - Hatha (Beginner)
12.30pm-2.00pm
Movement - Rock Steady Boxing for Parkinson's
6.00pm-7.00pm
Yoga - Hatha (All levels)
6.30pm-7.30pm
Pilates - Barre/Mat