Power cycling takes indoor cycling to a whole new level. Imagine getting all of the benefits of indoor cycling - great cardiovascular workout, motivating instructor and music, ALL fitness levels accommodated as everyone arrives at the same destination together - with the added bonus of measurement! No more guessing about how hard you worked or how many calories you burned or whether you are getting stronger and fitter...our Keiser M3 Power Cycles have handlebar consoles that give you that information after every ride. You wouldn't run on a treadmill that didn't tell you how fast you were going so why would you ride in the dark? If you are looking for a great sweat and a true cycling experience, this is it.
Check the schedules page for times and class descriptions, and to learn more contact:
Director of Group Fitness and Wellness
905-688-2032 extension 5356
Email at firstname.lastname@example.org