Active Release Technique is a patented soft tissue injury management system that breaks up scar tissue and adhesions that result from direct injury or repetitive stress over time. ART uses motion to find and fix restricted areas with hands-on treatment and patient motion to ‘free up’ adhesions. ART treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splits, shoulder pain, sciatica, plantar fasciitis, knee problems and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
Dr. Henson has been a practitioner and instructor of ART since 2001.
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