Niagara's most inclusive fitness club

The Club

The Club is currently open. Today's hours are 5:30am - 11:00pm.
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Club News

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Club 40th Christmas Party

Tickets are now on sale at the club desk for our biggest christmas party yet. Get em before they're gone... More Details

Squash League Sign-Ups

Sign-ups have opened for winter squash leagues. More info here.

Class Schedules

Don't forget to check your class schedule via our app, detailed schedule page or iPad at the Club Desk.

The Club at White Oaks
Our Niagara-on-the-lake fitness club is staffed by fitness experts and racquet professionals, a sprawling facility offers racquet sports, cardio and strength training, one on one and group personal training, yoga, pilates, swimming, and much more. Niagara's most inclusive fitness club membership.
optimize your mind and body
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Special Offers

Want to know about our special deals and offers that'll get you huge savings and more?
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The Club App

Check the schedules for your favourite club activties on the go with iPhone or Android.
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Free Test Trial

Try our club. Check us out, feel our vibe and workout. Get to know us before you join!
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Gallery Tour

Browse our images to see what’s in store for you at the best fitness club in Niagara.
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We're Celebrating with a Mega Contest

Win a Platinum Weekend at White Oaks

  • Referral Contest Details
    • Just refer a friend to join the club for a year, before Nov.23, for your chance to win:

    • - Weekend stay in our Luxury Platinum Suite at White Oaks Resort
    • - Dedicated Butler Service
    • - Couples Massage at the Spa at White Oaks during your stay
    • - One Dinner for two in LIV Restaurant on your weekend
    • - Breakfast for two in LIV Restaurant each morning of your stay
    • - Dinner for Two at Trius Winery with shuttle to and from the winery provided

    • Prize must be accepted as awarded for a weekend stay - elements within the prize package will not be substituted or take place at other times. If the winner chooses not to participate with an element(s) they will become null and void. Prize must be used by July 31, 2019. No extensions will be granted. Date of stay subject to availability. Not redeemable for cash and non-transferrable. If the winner is unable to utilize the prize it becomes null and void. Please contact Sandy Lynch for more details or winner arrangements, or 905-704-5214

club 40 years


A membership to The Club at White Oaks may just be the best investment you can possibly make. Niagara’s most inclusive of fitness club memberships gives you a spectacular variety of ways to get fit, stay in shape, live well and socialize in a fun, friendly atmosphere. There’s always something new to try at The Club.

entrance to Niagara Fitness & Racquet Club
  • Club Summer Hours - Start May 22
    • Start May 22
      Monday - Thursday
      5:30am - 11:00pm
      5:30am - 9:00pm
      Saturday - Sunday
      7:00am - 7:00pm
      Doors are locked 1/2 hour prior closing.

  • Club Regular Hours - Start Sept 11
    • Monday to Friday
      5:30am - 11:00pm
      Saturday and Sunday
      6:00am - 8:00pm

  • Club Quick Facts
    • Club highlights include:

    • - Over 100,000 square feet
    • - 5 Squash and 2 Racquetball Courts
    • - 8 Indoor Tennis Courts
    • - Cardio Room and Weight Room
    • - Fitness Classes
    • - Swimming and Whirlpool
    • - Power Cycling
    • - Women's Only Fitness Room
    • - Sauna and Steam Rooms
    • - Change Rooms with High-End Finishes
    • - Complete Personal Training


There are dynamic workouts here for every body type, fitness level, and schedule. Our class schedules have been strategically built for our members to plan out a great workout week with loads of variety. Personal train, group train, six departments of group classes - you’ll be spoiled for choice to get the results you need.

White Oaks workout facilities


If you want your kids to learn a lifetime sport with squash or tennis, The Club at White Oaks is the racquet club in Niagara. Our Junior programs are second to none. If you are looking to continue enjoyment of these lifetime sports as an adult now, with leagues or casual play, The Club at White Oaks is where you need to be.

White Oaks racquet facilities


The best way to stay motivated, interested and committed to your fitness is through a trainer. We have the ultimate in personal training for one-on-one attention, plus cost effective group training as well. Athletes train with us, teams train with us, moms, dads, grammas and grandpas train with us - you should train with us.

get a fit body with our trainers


There are some really great services that can only be found at White Oaks. We have partnered with them, in an effort to enhance our guest experience for club members and hotel guests alike, so that everything you need is here.
Services Like

  • Nine Zero Five Salon
  • Grow Kitchen & Cafe
  • The Health Shoppe
  • Northlands Pro Shop
  • Sports Chiropractic & Performance Centre
  • Read Less

    club amenities at White Oaks

    We've Partnered with Some Great Affiliates

    • Squash OntarioSquash Ontario
    • Squash CanadaSquash Canada
    • Tennis CanadaTennis Canada
    • Ontario TennisOntario Tennis
    • CanfitCanfit Pro
    • squash hall of fameHall of Fame

    Blog Latest

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    LIV Winter '18 Menu Highlights

    Let your eyes feast on some of the delicious new dishes at LIV...

    Camps for Kids

    White Oaks knows fun for kids with great programs & camps...

    Fitness Junkie Diaries

    Finding your fitness fit is a wonderful thing ...

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    Scoops & Steals

    Please sign me up for the White Oaks Club newsletter featuring information on our best offers, promotions, and more.

    Get Connected

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    White Oaks isn't afraid to get out and be seen. We like to mix and mingle and especially love to hear what you have to say because our business depends on your satisfaction. Take a peek at what's going on in one of our social neighbourhoods...

    Find Us Herelocation pin


    • White Oaks Resort & Spa
    • 253 Taylor Road SS4
    • Niagara-on-the-Lake, Ontario
    • Canada L0S 1J0


    • Resort: 1-800-263-5766
    • The Club: 905-688-2550
    • The Spa: 905-641-2599