Learn how our personal training team can help you feel the love with a positive body image.
Catch the latest issue of our WO Magazine for fitness, wellness and lifestyle reads! View it online here.
Want to know about our special deals and offers that'll get you huge savings and more?
WO Magazine, your lifestyle, health and wellness magazine, packed with good stuff.
Try our club. Check us out, feel our vibe and workout. Get to know us before you join!
Browse our images to see what’s in store for you at the best fitness club in Niagara.
It's the second annual Live Well show at White Oaks! Explore and celebrate wellness and healthy living, as we've gathered all things good in one big showcase event just for you.
Enjoy over fifty health and holistic vendors, demonstrations, guest speakers, giveaways, children's play area and vegan food options from Play and Grow.
Guest Panel with Dr. Penny Klein EeD, Dr. Roger Schneider MD and Sifu George Picard QiGong Master • Cultivating Life Energy: QiGong in Cancer Care, 10:30am
Kristina Janicas NP • Planet Rich Plasma: Regenerating Our Body Naturally, 12:00pm
Dr. Sara Celik ND • Weight Loss Woes: Why Diet Doesn't Always Work, 1:00pm
Dr. Christina Plaskos MD • Harmony: Ignite a Better Life, 2:00pm
A membership to The Club at White Oaks may just be the best investment you can possibly make. Niagara’s most inclusive of fitness club memberships gives you a spectacular variety of ways to get fit, stay in shape, live well and socialize in a fun, friendly atmosphere. There’s always something new to try at The Club.
|Monday to Friday|
5:30am - 11:00pm
|Saturday and Sunday||
6:00am - 8:00pm
Club highlights include:
There are dynamic workouts here for every body type, fitness level, and schedule. Our class schedules have been strategically built for our members to plan out a great workout week with loads of variety. Personal train, group train, six departments of group classes - you’ll be spoiled for choice to get the results you need.
If you want your kids to learn a lifetime sport with squash or tennis, The Club at White Oaks is the racquet club in Niagara. Our Junior programs are second to none. If you are looking to continue enjoyment of these lifetime sports as an adult now, with leagues or casual play, The Club at White Oaks is where you need to be.
The best way to stay motivated, interested and committed to your fitness is through a trainer. We have the ultimate in personal training for one-on-one attention, plus cost effective group training as well. Athletes train with us, teams train with us, moms, dads, grammas and grandpas train with us - you should train with us.
There are some really great services that can only be found at White Oaks. We have partnered with them, in an effort to enhance our guest experience for club members and hotel guests alike, so that everything you need is here.