Movement
Join us in our movement studio for an assortment of group exercise classes that are sure to challenge you. Zumba, Step, Strength, Bosu and Ab blaster just to name a few. Taught by the region's most interesting certified instructors. With over forty classes a week, group exercise is a wonderful way to meet new people, be encouraged by your fellow participants and have a good time while getting fit and staying healthy.
All group exercise classes are included with your membership. Class descriptions and available times are posted on our Schedules page and to learn more contact:
Sharon Mann
Group Exercise Director
905-688-2032 extension 5368
Email at smann@whiteoaksresort.com
