wellness today’s fruit smoothie 6 organic quinoa with dates, dried cherries, and soy milk 7.5 steel cut oats with honey, cinnamon and fresh berries 8.5 granola with natural yoghurt, fresh berries and banana 10.5 sliced fruit plate with honey and natural yoghurt 10 egg white omelet with feta, tomato, onion & basil, grilled tomato, turkey sausage, toasted gluten free bread, local preserves 14 complete cereal, choice of oven fresh croissant, danish, or muffin, local preserves and toast 11 two eggs with your choice of smoked bacon, peameal bacon, or turkey sausage, breakfast potatoes, toasted bread,local preserves 14 eggs benedict, two poached eggs, smoked virgina ham with hollandaise sauce on a toasted english muffin with breakfast potato 15 three egg omelet with portabello mushroom, onion, spinach, virginia ham, and fontina cheese served with toasted bread, local preserves, and breakfast potato 14 three broken eggs flavoured with dill, cream cheese, green onion, tomato and steamed asparagus wrapped with vodka cured salmon, smoked tomato hollandaise, bagel crisps, local preserves 16 oatmeal buttermilk or apple cinnamon or blueberry banana pancakes 11 sour dough or multigrain french toast 11 add fresh banana, maple & pecan or berry compote to pancakes or french toast 3 light bagel and cream cheese with lox, caper and red onion 9                      bagel and cream cheese 5 natural or fruit yoghurt with honey 5                                                       toast with preserves 4 cereal, milk 5 granola with milk 7                                                           cereal, milk and berries 7 fresh fruit cocktail 5.5                                                                              soy or rice milk 3 freshly squeezed orange or grapefruit juice 5                                         apple, cranberry or tomato juice 3