Body Age Testing
The Polar BodyAge System is an integrated health management tool that includes everything the CLUB at White Oaks needs to perform complete fitness assessments. With this information our Fitness Coaches can provide personalized health and fitness portfolios and create exercise and nutrition programs customized just for YOU.
Included in your assessment are standard interactive features such as; body weight, strength, flexibility and body composition. The BodyAge assessment takes into account a number of health and fitness markers including a member's strength, flexibility, percentage of body fat, nutrition, cardiovascular fitness and more to calculate the fitness of their body. To book your trainer and get started contact:
Personal Training Sales Manager
905-688-2032 extension 5346